Corporate wellness & retreat experiences
Your team will leave with better focus, more energy, and a shared experience that changes how they work together.
Miles brings all equipment, handles all logistics, and adapts to your venue. From a 60-minute office activation to a full six-hour retreat day — everything is fully insured and turnkey.
Companies that have worked with Miles
Event formats
Corporate Wellness Day · 60–90 min
Science-backed breathwork on chairs or yoga mats — no special equipment required. Teams leave with better focus, lower stress, and a shared experience they can actually apply the next morning.
Half-Day Reset · ~3 hours
Full Resilience Day · ~6 hours
Why teams respond to it
The shared challenge of breathwork and cold exposure does something a team-building lunch cannot: it creates a real memory. People leave having done something hard together, and it changes how they show up for each other.
"Within the weeks following our breathing session led by Miles, the office was more alive than it had ever been. This day changed the communication and excitement in our company." Chris Mora — Co-founder & VP Strategy, Invicta Medical
What your team leaves with
A stronger immune systemControlled stress exposure that builds — not depletes.
Tools to control anxietySkills they can use in the meeting room tomorrow.
Near-unlimited energyBreathwork that re-energizes rather than depletes.
A memorable shared experienceThe kind that creates real team culture.
Who this is for
Miles has worked with luxury brands like Audemars Piguet, medical groups like Invicta Medical, cultural institutions like Japanese Friendship Gardens, and event-planning partners across California.
How it works
Ice baths, towels, and full setup are included. The format works indoors or outdoors and scales from a 20-person office activation to a 100-person retreat day. All events are fully insured.
Discuss your eventLet's work together
Pricing is custom based on format, group size, and location. Miles will respond personally with everything you need to make a decision.